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WHAT IS MASSAGE THERAPY?


Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, injuries, muscular over-use and many chronic pain conditions. 

It is one of the oldest forms of healing dating back to over 4000 years.

Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body. Other techniques that are in the Massage Therapists scope of practice are strengthening exercises and drills which help the client recover faster from injury and pain.

Massage Therapists are Regulated Health Professionals and are held up to the highest standards.

Many people benefit from Massage Therapy. Whether you are in search of help in injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, Therapeutic Massage is a safe and effective form of health care.